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![Not allowed!](images/buttons/down_dis.png)
![Not allowed!](images/buttons/up_dis.png)
Don't know if this will be useful for anyone but considering all the gyms are closed this might be a way to get some exercise in at home
Today's video: Lower Body Mobility
https://www.facebook.com/SCTRugby/vi...10065796196942
P.S Sorry about the typo in the title