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Cameron Shepherd, Western Force and Wallabies fullback
September 11, 2008 02:30pm
WESTERN Force and Wallaby fullback Cameron Shepherd tells of being back in the gymnasium after breaking his leg against France in Brisbane.
After nine weeks I'm finally plaster and 'boot' free. It feels so good to be able to walk around in normal shoes again, almost.
When I've been in the gym or walking around for a while the foot swells up and gets too fat for my shoes, so I still look a bit odd at times.
I'm trying to step up the rehab at the moment and doing two sessions a day in the gym.
I was always doing sessions to keep up my upper-body strength, but now comes the hard work.
I've been told not to rush things and luckily I've got a few months before we get into training full swing.
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