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Thread: The Western Force gym Performance board

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    Veteran pieter blackie's Avatar
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    The Western Force gym Performance board

    Manu first
    Batty,
    Chris,
    Ryan
    Junior,
    Patty
    With Stander as King of Contact

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    Legend Contributor Alison's Avatar
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    Reckon Stander is gonna stand out this season!

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    Player Nipper's Avatar
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    And Phoenix is killing it! The positions on the ladder must be adjusted for some sort of weight/score ratio, but look at Tetera Faulkner leading the vertical score - he's a future Wallaby in the making (not just because of his vertical score!).

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    Champion goony's Avatar
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    Nice work Pieter, good to give the people an insight

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    Veteran Sheikh's Avatar
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    Quote Originally Posted by Alison View Post
    Reckon Stander is gonna stand out this season!
    Depends if he's just a gym bunny with no skills; he's also got quite some list of players ahead of him.

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    Don't tell me the sky's the limit when there are footprints on the moon

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    Champion Contributor sandgroperrugby's Avatar
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    So reading that list i surmise that it is by position horizontally
    Frontrow across the top then
    Locks
    Backrow
    Scrumhalf
    Inside Backs
    Outside Backs

    Sorry if this is stating the obvious.

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    Generally speaking you aren’t learning much if your lips are moving!!!

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    Champion goony's Avatar
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    so inside backs can't do deadlifts then? haha

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    Veteran Contributor hertryk's Avatar
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    This used to be a "chalk board" when Sir Nathan was around..

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    Quote Originally Posted by goony View Post
    so inside backs can't do deadlifts then? haha
    It was being changed. It's also not something the performance staff really want as public info.

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  10. #10
    Champion goony's Avatar
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    Quote Originally Posted by SG1 View Post
    It was being changed. It's also not something the performance staff really want as public info.
    I was taking the mickey, of course they can do deadlifts... it is on a big board in a gym that is used by a few different organisations, it isn't exactly top secret information is it?

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    Veteran Ecky's Avatar
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    Quote Originally Posted by hertryk View Post
    This used to be a "chalk board" when Sir Nathan was around..
    That chalk board went missing and was last seen at Hertryk's house, wasn't it?

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    Quote Originally Posted by goony View Post
    I was taking the mickey, of course they can do deadlifts...
    No they can't all inside backs are limp wristed pretty boy posers [don't tell BA that]

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    Wests Scarborough 1st Grade juggernaut has played finals rugby each and every year since its inception and continues this remarkable feat yet again this season and unbelievably it's still rolling on and as an added little circle jerk for the masses Wests actually hold the record for the current longest unbroken finals record.

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    Champion goony's Avatar
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    Quote Originally Posted by westies man View Post
    No they can't all inside backs are limp wristed pretty boy posers [don't tell BA that]
    he ain't pretty :p

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    His sister got all the good looks

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    Wests Scarborough 1st Grade juggernaut has played finals rugby each and every year since its inception and continues this remarkable feat yet again this season and unbelievably it's still rolling on and as an added little circle jerk for the masses Wests actually hold the record for the current longest unbroken finals record.

  15. #15
    Champion goony's Avatar
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    Quote Originally Posted by westies man View Post
    His sister got all the good looks
    that's right mate ;-) heard she has a very handsome boyfriend as well haha

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