0
Bristol Ladies Rugby team have been putting togther some rugby training vids - worth a look for more than one reason - check 'em out, subscribe to their twitter feed, learn something ...
Watch for the out-takes, and they also take requests ...
Youtube: http://www.youtube.com/user/Bristolladiesrugby
Twitter: http://twitter.com/#!/Bristol_L_rugby
Here's one for Quade: